Asking “How are you doing?” is easy. Taking the time to listen, notice when something seems different and follow up can open the door to a conversation someone needs. Movember encourages us to turn that awareness into action, from recognising when someone might need support to contributing to work that saves lives.

SQEP is proud to support Movember again this year, bringing colleagues together to raise funds for men’s health. Our Mo Bros and SQEP Pros are teaming up to raise funds, whether growing a ‘mo’ or taking on the 60km Move for Mental Health challenge, representing the 60 men lost to suicide every hour worldwide. Beyond these challenges, the wider team will help drive the fundraising effort and show their support for the cause.

Leading the way is our own Nigel Starr, taking part in Movember for an incredible 18th year. We asked Nigel what has kept him committed to the cause for so long.

“Lasting change takes commitment. After nearly two decades of supporting Movember, I’ve seen how a simple idea can bring people together around something that genuinely matters. For me, it has become a regular commitment to supporting work that matters well beyond November.”

“Men’s health covers everything from mental wellbeing to serious physical illness, and there’s no single answer. Continued investment, greater understanding and support when people need it can all make a real difference.”

“I’d encourage people not to assume someone else will support the cause, or that a small contribution won’t count. Movember relies on people choosing to get involved, whether that’s by donating, taking on a challenge or simply spreading the word.”

“I’m pleased to see SQEP getting behind the campaign again, and I hope even more people will join us this November.”

You can support SQEP’s Movember team by donating to our fundraising page or getting involved in the challenge yourself. Every contribution helps fund Movember’s work in men’s mental and physical health.

👉 Join us in making a difference this November

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